27/10/2021
October is Breast Cancer Awareness Month, a time to focus on prevention and treatment of this disease. You can reduce your risk of breast cancer and increase chances of early detection:
Eat healthy foods, including lots of vegetables and fruits
Get some exercise every day, incorporating movement into your daily routine
Avoid smoking and alcoholic beverages
Perform monthly self-exams and pay attention to any changes in your body
See your doctor regularly for check-ups and exams
